Torque Theory: Communication on the Tools20260618001929
Torque Theory: Communication on the Tools
June 18, 2026
Language is operational infrastructure. In workshops and motorsport, shared vocabulary shapes safety, credibility, and performance under pressure....
Torque Theory: Mentorship in Action20260302005035
Torque Theory: Mentorship in Action
March 2, 2026
A first-hand account of mentorship in practice, exploring what the mentor gains and why structured support builds long-term industry leadership....
Torque Theory: Confidence Curve20260101000148
Torque Theory: Confidence Curve
January 1, 2026
Why do capable people feel less confident as they learn? A look at how competence — not courage — builds confidence in motoring....
Mental Health Month: In Conclusion20251120000134
Mental Health Month: In Conclusion
November 20, 2025
A breakdown of 2025 Mental Health Month analytics—reach, engagement, key themes, and what the data tells us about wellbeing in motorsports....
Mental Health Month: Real Talk on the Money–Mind Balance20251029010003
Mental Health Month: Real Talk on the Money–Mind Balance
October 29, 2025
Motorsport finance and mental health are closely linked. Dean Sammut shares strategies on managing money pressures in racing....
Mental Health Month: Standing Your Ground20251026010035
Mental Health Month: Standing Your Ground
October 26, 2025
“You Learn to Hold Your Ground” – Leonie Knipe on Grit, Growth and Mental Health in Automotive Mental health can be defined as “a person’s condition with regard to their psychological and emotional wellbeing.” When it comes to workplace culture and t...
Mental Health Month: Finding the Fit20251022224456
Mental Health Month: Finding the Fit
October 22, 2025
Women in motorsport deserve gear that fits—both physically and mentally. When apparel excludes, it affects confidence, belonging, and wellbeing on and off the track....
Mental Health Month: Fuel for Focus20251021010035
Mental Health Month: Fuel for Focus
October 21, 2025
Accredited Sports Dietitian and PhD candidate Olivia Fidler explores the science of nutrition and hydration in motorsport — revealing how fuelling the body supports focus, recovery, and mental wellbeing under pressure. Read “Fuel for Focus” at Girls ...
Mental Health Month: Belonging on the Backroads20251015100038
Mental Health Month: Belonging on the Backroads
October 15, 2025
Exploring how rural women use motorsport and community to strengthen mental health, resilience, and belonging this International Day of Rural Women....
Mental Health Month: Corrupt 4×420251011010008
Mental Health Month: Corrupt 4×4
October 11, 2025
Perth’s Corrupt 4x4 community is proving that mateship, mud, and mental health can go hand in hand. From casual beach runs to fundraising for men’s mental health, Neesh Truscott has turned a grassroots 4WD crew into a lifeline for connection and purp...
Mental Health Month: Thriving Under Pressure20251007005622
Mental Health Month: Thriving Under Pressure
October 7, 2025
Mental Health Month: Dr Kotryna Lewis shares insights on resilience, communication, and thriving under pressure in the high-stakes world of motorsport, in a feature by writer Anita Steger....
AWMN in Profile: Sammy-Jo Johnson20251003002347
AWMN in Profile: Sammy-Jo Johnson
October 3, 2025
From cricket champion to drag racer, Sammy-Jo Johnson shares her journey of resilience, community, and finding strength through motorsport....
AWMN in Profile: Natasha Sky20250306140019
AWMN in Profile: Natasha Sky
March 6, 2025
For Natasha Sky, dirt bikes aren't just a sport—they’re a lifeline.
After motherhood and battling post-natal anxiety, she found freedom and healing on the motocross track. Now she’s racing, coaching, and raising the bar for women in motorsport....
AWMN in Profile: Naomi Findlay20250220140015
AWMN in Profile: Naomi Findlay
February 20, 2025
Racing for Passion, Purpose, and the Next Generation of Riders Naomi Findlay’s journey into motocross and desert racing wasn’t typical, and her story proves that it’s never too late to start chasing your dreams. At 25, she watched her then-boyfriend ...
Torque Theory: Breaking the Silence20250108074602
Torque Theory: Breaking the Silence
January 8, 2025
How Self-Silencing Harms Women’s Health and Careers Self-silencing is more than just keeping quiet; it’s a deeply ingrained behaviour, shaped by societal norms, where women suppress their voices to avoid conflict or meet expectations. While this may ...
Torque Theory: Standing Up For Yourself – Self-Advocacy 10120241225010054
Torque Theory: Standing Up For Yourself – Self-Advocacy 101
December 25, 2024
Self-advocacy is more than just standing up for yourself—it’s about knowing your worth, having the confidence to express your needs, and actively steering your career. Especially in male-dominated fields like motoring and motorsports, self-advocacy i...
Torque Theory: Why Are Women So Emotional?20241003030050
Torque Theory: Why Are Women So Emotional?
October 3, 2024
In male-dominated spaces like the automotive industry, many women often find themselves grappling with the stereotype of being “too emotional” or “hard to manage.” These perceptions are deeply rooted in outdated gender biases ...
Torque Theory: The Strain of Code-Switching20240510193844
Torque Theory: The Strain of Code-Switching
May 10, 2024
Have you ever felt the the need to conform to the dominant culture at work or on track? This can take a toll on your mental well-being. This phenomenon, known as code-switching, involves adjusting one's behaviour, appearance, speech, or actions to fi...
Torque Theory: How to Welcome the New Girl20240502112531
Torque Theory: How to Welcome the New Girl
May 2, 2024
By embracing allyship, practicing advocacy, and understanding the importance of bystander support, we can create welcoming environments where everyone feels respected and valued. Let's champion diversity and collaboration to empower new colleagues an...
Torque Theory: Can You Afford to Go Racing?20240417172645
Torque Theory: Can You Afford to Go Racing?
April 17, 2024
Securing sponsorships and managing finances are essential steps for aspiring racers and privateer teams venturing into the exhilarating world of motorsports. To embark on a successful racing journey, meticulous financial planning and strategic consid...