Torque Theory: Allyship Isn’t Dead20250813120046
Torque Theory: Allyship Isn’t Dead
August 13, 2025
But It Might Be On Smoko Working alongside women doesn’t automatically make you a supporter. And staying neutral doesn’t always land the way you think it does. Allyship had its moment. It was trending in HR documents, popping up in diversity training...
Torque Theory: She’s Not Angry20250730102615
Torque Theory: She’s Not Angry
July 30, 2025
— She’s Efficient The workshop was full of tension and fluorescent light. Senior leadership had flown in, HR in tow, to talk wages. They kept using the word “tickle” when describing their intentions to adjust our pay in line with the market va...
Torque Theory: Motorsport’s Unsung Heroes20250716080011
Torque Theory: Motorsport’s Unsung Heroes
July 16, 2025
The Backbone Behind the Spotlight Every motorsport fan knows the thrill of a perfectly executed overtake, the roar of an engine at launch, or the relief of a chequered flag waved at just the right moment. We celebrate the drivers, the teams, the cham...
Torque Theory: Speak Like a Star20250702080006
Torque Theory: Speak Like a Star
July 2, 2025
Public Speaking & Media Hacks for Aspiring Motorsport Pros Whether you’re on the start line or behind a mic, how you show up matters. Your voice, your story, your delivery—these things shape how fans, media, and sponsors see you. As someone who’s...
Torque Theory: The Lie of Leaning In20250625104805
Torque Theory: The Lie of Leaning In
June 25, 2025
Why Doing Less is the Key to Sustainable Success Because constantly pushing harder doesn’t prove your worth—it risks your wellbeing. “Just lean in.” You’ve heard it before—probably too many times. It’s been hailed as the blueprint for women in ...
Torque Theory: Wired for Growth20250604134630
Torque Theory: Wired for Growth
June 4, 2025
What if the reason you feel stuck isn’t your skills—but your mindset?
Hebb’s Law teaches us that neurons that fire together, wire together. Meaning: what you think repeatedly becomes your brain’s default setting.
Focus on problems? You’ll see more....
Torque Theory: Surrounded by Idiots – When Gassing You Up = Gaslighting20250521133034
Torque Theory: Surrounded by Idiots – When Gassing You Up = Gaslighting
May 21, 2025
You’re good. Everyone says so. Your mates, your team, your partner, your followers—they’ll all tell you you’re doing great. Sometimes they’ll even say you’re the best. But how would you know if you weren’t? This isn’t about imposter syndrome. This is...
Torque Theory: The Underwhelming Tale of Career Stagnation20250507123209
Torque Theory: The Underwhelming Tale of Career Stagnation
May 7, 2025
When you’re quietly competent, running the show behind the scenes, it’s easy to get overlooked. No fireworks. No promotions. No ladder left.
This blog speaks to those of us who’ve hit the wall—not from lack of skill, but because the system has no mo...
Torque Theory: The Performance Tax20250422090909
Torque Theory: The Performance Tax
April 22, 2025
The Hidden Cost of Being Exceptional in the Workplace There’s a strange irony in being great at your job. You become reliable. Trusted. Respected. And then, without discussion or warning, you become the person who gets called on first. The one who fi...
Torque Theory: Holding the Lantern, Not the Gate20250409092512
Torque Theory: Holding the Lantern, Not the Gate
April 9, 2025
The Role of Women in Automotive and Motorsport Picture this: a woman stepping into a male-dominated industry, walking a path carved by the grit and resilience of those who came before her. The expectation? That she is a trailblazer, forging new groun...
Torque Theory: The Risk and Reward of Sharing Your Story20250323085726
Torque Theory: The Risk and Reward of Sharing Your Story
March 23, 2025
Last week I spoke—not just as a commentator or media voice—but as a woman with a story.
At Avon Valley Toyota’s Ladies Motoring Night, I shared the full journey: career pivots, failure, trauma, pride. It was vulnerable and honest... and it landed....
Torque Theory: Victim Blaming in Industry20250216141057
Torque Theory: Victim Blaming in Industry
February 16, 2025
Explore how victim blaming in industry harms careers and well-being, and discover practical steps to encourage accountability and fairness....
Torque Theory: Embracing the Art of Networking20250129103023
Torque Theory: Embracing the Art of Networking
January 29, 2025
Picture this: the hum of a motorsport event, the roar of engines reverberating as industry titans exchange ideas over espresso shots. Networking in such a high-octane environment can feel daunting, especially for women stepping into spaces where they...
Torque Theory: Breaking the Silence20250108074602
Torque Theory: Breaking the Silence
January 8, 2025
How Self-Silencing Harms Women’s Health and Careers Self-silencing is more than just keeping quiet; it’s a deeply ingrained behaviour, shaped by societal norms, where women suppress their voices to avoid conflict or meet expectations. While this may ...
Torque Theory: Standing Up For Yourself – Self-Advocacy 10120241225010054
Torque Theory: Standing Up For Yourself – Self-Advocacy 101
December 25, 2024
Self-advocacy is more than just standing up for yourself—it’s about knowing your worth, having the confidence to express your needs, and actively steering your career. Especially in male-dominated fields like motoring and motorsports, self-advocacy i...
Torque Theory: What Makes a Good Mentor?20241211010018
Torque Theory: What Makes a Good Mentor?
December 11, 2024
Mentoring isn’t just a buzzword—it’s a vital part of building success, especially for women in Australia’s motoring industry. In male-dominated spaces, a mentor can provide the support, guidance, and advocacy you need to grow. Research shows the diff...
Torque Theory: Myths About “Imposter Syndrome”20241127010021
Torque Theory: Myths About “Imposter Syndrome”
November 27, 2024
It’s important to note that imposter syndrome isn’t actually a syndrome at all. It’s a phenomenon. Pathologising feelings of self-doubt can be harmful because it suggests there’s something inherently wrong with you, when in reality, it’s a common exp...
Torque Theory: Quotas in Leadership20241114030023
Torque Theory: Quotas in Leadership
November 14, 2024
Levelling the Playing Field or Creating New Challenges? The debate surrounding gender quotas in leadership roles is a hot topic, igniting discussions about fairness, meritocracy, and the ongoing struggle for gender equality in various fields. While s...
Torque Theory: Invisible Barriers Holding You Back20241031030020
Torque Theory: Invisible Barriers Holding You Back
October 31, 2024
For women in male-dominated industries like automotive and motorsport, there’s often talk of breaking through the glass ceiling. But before we even get there, we’ve got to navigate the glass ladder, eventually breaking through the glass ceiling, only...
Torque Theory: Underrepresentation by Confirmation Bias20241017050059
Torque Theory: Underrepresentation by Confirmation Bias
October 17, 2024
Confirmation bias is a psychological phenomenon that significantly impacts women in male-dominated environments, such as motorsport and the broader automotive industry. This bias manifests in various ways, affecting women’s experiences, career advanc...