Breaking the Silence20250108074602

Breaking the Silence

Bridget BellJanuary 8, 2025
How Self-Silencing Harms Women’s Health and Careers Self-silencing is more than just keeping quiet; it’s a deeply ingrained behaviour, shaped by societal norms, where women suppress their voices to avoid conflict or meet expectations. While this may ...
Standing Up For Yourself: Self-Advocacy 10120241225010054

Standing Up For Yourself: Self-Advocacy 101

Bridget BellDecember 25, 2024
Self-advocacy is more than just standing up for yourself—it’s about knowing your worth, having the confidence to express your needs, and actively steering your career. Especially in male-dominated fields like motoring and motorsports, self-advocacy i...
Resilient: How to Get It Without the Trauma20240727183921

Resilient: How to Get It Without the Trauma

Bridget BellJuly 27, 2024
Navigating male-dominated fields like automotive, motorsports, and plant maintenance can feel like driving on a bumpy road. For women in these spaces, resilience is essential—not just to survive but to thrive. The good news? You don’t need to go thro...
Loving Yourself Through the Learning Curve20240714200055

Loving Yourself Through the Learning Curve

Bridget BellJuly 14, 2024
How Women Can Overcome Confidence Gaps Entering male-dominated trades like vehicle body building, automotive mechanical technology, automotive electrical technology, heavy plant, and outdoor power equipment can be daunting for women. However, recogni...