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	<title>expert &#8211; Girls Torque &#8211; Australian Women&#039;s Motoring Network</title>
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	<description>women of all ages in motoring &#38; motorsport can inspire, promote, educate and support not only each other but also the next generation, by using the tools we are able to provide them.</description>
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		<title>Mental Health Month: Fuel for Focus</title>
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		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Mon, 20 Oct 2025 17:00:35 +0000</pubDate>
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					<description><![CDATA[Accredited Sports Dietitian and PhD candidate Olivia Fidler explores the science of nutrition and hydration in motorsport — revealing how fuelling the body supports focus, recovery, and mental wellbeing under pressure. Read “Fuel for Focus” at Girls Torque.]]></description>
		
		
		
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