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	<title>career series &#8211; Girls Torque &#8211; Australian Women&#039;s Motoring Network</title>
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	<description>women of all ages in motoring &#38; motorsport can inspire, promote, educate and support not only each other but also the next generation, by using the tools we are able to provide them.</description>
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		<title>Sector Report: How Female-Focused Initiatives Are Driving Change in Motorsport</title>
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		<dc:creator><![CDATA[Charlotte Hunt]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 16:01:12 +0000</pubDate>
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					<description><![CDATA[Female-focused initiatives are creating pathways into motorsport, building the confidence, connections and community that help women build careers and thrive.]]></description>
		
		
		
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		<title>Torque Theory: Learning to S.T.A.N.D</title>
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		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 16:40:30 +0000</pubDate>
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					<description><![CDATA[What turns an observer into an upstander? Explore the psychology behind intervention and the small moments that shape workplace culture.]]></description>
		
		
		
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		<title>Torque Theory: Communication on the Tools</title>
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		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 16:19:29 +0000</pubDate>
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					<description><![CDATA[Language is operational infrastructure. In workshops and motorsport, shared vocabulary shapes safety, credibility, and performance under pressure.]]></description>
		
		
		
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		<title>Torque Theory: Cognitive Load, Decision Fatigue &#038; Staying Sharp</title>
		<link>https://girlstorque.com.au/multitasking/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 16:17:31 +0000</pubDate>
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					<description><![CDATA[Multitasking degrades decision quality and increases risk. This essay explores cognitive load, decision fatigue, and why staying sharp requires better system design.]]></description>
		
		
		
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		<title>Torque Theory: Respect@Work</title>
		<link>https://girlstorque.com.au/respect-at-work/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 16:01:19 +0000</pubDate>
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					<description><![CDATA[With global IWD campaigns running, March put a spotlight on women in industry. Here’s what’s actually changing across Australian workplaces—and what isn’t.]]></description>
		
		
		
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		<title>Sector Report: From STEM to Systems</title>
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		<dc:creator><![CDATA[Blossom Fernandez]]></dc:creator>
		<pubDate>Thu, 26 Mar 2026 16:27:27 +0000</pubDate>
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					<description><![CDATA[Three women share engineering perspectives from the 2026 F1 Melbourne—exploring STEM pathways, cross-industry thinking, and high-performance systems.]]></description>
		
		
		
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		<title>International Women’s Day &#8211; Taking Up More Than Space</title>
		<link>https://girlstorque.com.au/iwd2026-taking-up-space/</link>
		
		<dc:creator><![CDATA[Bianca Roth]]></dc:creator>
		<pubDate>Thu, 05 Mar 2026 16:01:14 +0000</pubDate>
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					<description><![CDATA[One student’s experience navigating confidence, learning, and belonging in an automotive class, shared for International Women’s Day 2026.]]></description>
		
		
		
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		<title>Torque Theory: Your Career Plan</title>
		<link>https://girlstorque.com.au/your-career-plan/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 16:48:31 +0000</pubDate>
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					<description><![CDATA[Rethinking “new year, new me”: a long-term approach to automotive careers, exploring identity, milestones, skill stacking, mentoring, and systems for sustainable progress.]]></description>
		
		
		
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		<title>Torque Theory: Adaptability Quotient (AQ)</title>
		<link>https://girlstorque.com.au/adaptability-quotient/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 16:06:41 +0000</pubDate>
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					<description><![CDATA[Women’s adaptability is often invisible labour. Explore how AQ can shift from expectation to leverage for sustainable careers and fair recognition.]]></description>
		
		
		
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		<title>Torque Theory: The Vampire Decision</title>
		<link>https://girlstorque.com.au/vampire-decision/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 16:01:46 +0000</pubDate>
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					<description><![CDATA[When change transforms who you are, logic won’t save you — courage will. The Vampire Decision asks: who will you become by daring to begin?]]></description>
		
		
		
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		<title>Mental Health Month: Standing Your Ground</title>
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		<dc:creator><![CDATA[Nadia Scurria]]></dc:creator>
		<pubDate>Sat, 25 Oct 2025 17:00:35 +0000</pubDate>
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					<description><![CDATA[“You Learn to Hold Your Ground” – Leonie Knipe on Grit, Growth and Mental Health in Automotive Mental health can be defined as “a person’s condition with regard to their psychological and emotional wellbeing.” When it comes to workplace culture and the work environment, there is often a mixture of discrimination for women in traditionally [&#8230;]]]></description>
		
		
		
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		<title>Torque Theory: The Art of Negotiation</title>
		<link>https://girlstorque.com.au/sponsorships/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 24 Sep 2025 16:14:12 +0000</pubDate>
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					<description><![CDATA[Getting What You’re Worth in Motorsport There’s a moment — somewhere between the late nights, empty bank account, and endless hustle — where you wonder if all the effort is really worth it. Spoiler: It is. But knowing your worth and asking for it are two very different things. In motorsport, where competition is fierce [&#8230;]]]></description>
		
		
		
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