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	<title>anxiety &#8211; Girls Torque &#8211; Australian Women&#039;s Motoring Network</title>
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	<description>women of all ages in motoring &#38; motorsport can inspire, promote, educate and support not only each other but also the next generation, by using the tools we are able to provide them.</description>
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		<title>Mental Health Month: Belonging on the Backroads</title>
		<link>https://girlstorque.com.au/mental-health-rural/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 15 Oct 2025 02:00:38 +0000</pubDate>
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					<description><![CDATA[Exploring how rural women use motorsport and community to strengthen mental health, resilience, and belonging this International Day of Rural Women.]]></description>
		
		
		
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		<title>AWMN in Profile: Bobbie “Stitch” Schluter</title>
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		<dc:creator><![CDATA[Your Story Matters]]></dc:creator>
		<pubDate>Thu, 11 Sep 2025 04:00:26 +0000</pubDate>
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					<description><![CDATA[Racing Against the Odds When you hear the whine of a ZX1000 roaring down the quarter-mile strip, you might not realise the rider tucked in behind the fairings has titanium rods running the length of her spine. You might not know she was diagnosed with Autism, ADHD, Tourette’s syndrome, anxiety, and depression before her teenage [&#8230;]]]></description>
		
		
		
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		<title>AWMN in Profile: Natasha Sky</title>
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		<dc:creator><![CDATA[Your Story Matters]]></dc:creator>
		<pubDate>Thu, 06 Mar 2025 06:00:19 +0000</pubDate>
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					<description><![CDATA[ For Natasha Sky, dirt bikes aren't just a sport—they’re a lifeline. 
After motherhood and battling post-natal anxiety, she found freedom and healing on the motocross track. Now she’s racing, coaching, and raising the bar for women in motorsport.]]></description>
		
		
		
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		<title>The &#8220;Black Dog&#8221; races too.</title>
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		<dc:creator><![CDATA[Andy Kahle]]></dc:creator>
		<pubDate>Thu, 11 Feb 2016 18:29:00 +0000</pubDate>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
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					<description><![CDATA[You might think race drivers, crew and officials are all super happy, outgoing and well-adjusted people, without a care in the world and loads of self-esteem. But what if I told you there are experienced drivers who have nerves so bad they will throw up before each meeting, and crew members who are so terrified [&#8230;]]]></description>
		
		
		
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