Transforming Your Inner Dialogue20240810095654

Transforming Your Inner Dialogue

Bridget BellAugust 10, 2024
Negative self-talk is a quiet but powerful force that can significantly impact your mental health, performance, and overall well-being. Understanding its origins, triggers, and the biochemical processes involved can help you develop strategies to man...
Resilient: How to Get It Without the Trauma20240727183921

Resilient: How to Get It Without the Trauma

Bridget BellJuly 27, 2024
Navigating male-dominated fields like automotive, motorsports, and plant maintenance can feel like driving on a bumpy road. For women in these spaces, resilience is essential—not just to survive but to thrive. The good news? You don’t need to go thro...
Dressing for Success in the Automotive Industry20240702221521

Dressing for Success in the Automotive Industry

Bridget BellJuly 2, 2024
Making a career change into the automotive industry can be an exciting yet challenging experience. A common question that arises is, "How should I present myself at an interview?" While traditional advice suggests dressing in business casual attire, ...
So You Want To Get Into Auto?20240630153311

So You Want To Get Into Auto?

Bridget BellJune 30, 2024
Have you ever wondered if your love for tinkering or your knack for solving puzzles could translate into a career in automotive or motorsports? Many women and girls have the potential to excel in these fields, and it all starts with recognising the s...
From Silence to Support20240629170634

From Silence to Support

Bridget BellJune 29, 2024
A Pit Lane Power Play Picture this; It’s a sunny afternoon at a major motorsports event. The atmosphere is buzzing with excitement and anticipation. In the pit lane garage, Sarah is gearing up to discuss the race strategy with her team. She’s a...
Skincare, Hygiene and Presentation20240605221015

Skincare, Hygiene and Presentation

Bridget BellJune 5, 2024
A Professional’s Guide, for Motorsport and Trade.  In the world of motorsport, whether you’re a racer or an influencer, how you present yourself matters. Not only does it affect your personal brand, but it also influences those around you. Here...
Representing Neurodivergent Voices in Motorsport20240527224206

Representing Neurodivergent Voices in Motorsport

Bridget BellMay 27, 2024
The motorsport industry, traditionally seen as an exclusive domain, is undergoing significant changes to become more inclusive and diverse. This transformation includes efforts to amplify neurodivergent voices and promote diverse representation in me...
The Impact of Role Modelling20240516205729

The Impact of Role Modelling

Bridget BellMay 16, 2024
Have you ever looked up to someone in motorsport or in the pits and felt inspired by their actions both on and off the track? Role models play a significant role in shaping the culture of motorsport teams and events. Their behaviour, language, and at...
Addressing Equity Challenges20240516204756

Addressing Equity Challenges

Bridget BellMay 16, 2024
Have you ever considered the unique challenges faced by women in male-dominated sectors like automotive trades in Australia? Despite the growing demand for skilled workers in areas such as mining, auto repair, welding, panel beating, and working with...
How to Welcome the New Girl20240502112531

How to Welcome the New Girl

Bridget BellMay 2, 2024
By embracing allyship, practicing advocacy, and understanding the importance of bystander support, we can create welcoming environments where everyone feels respected and valued. Let's champion diversity and collaboration to empower new colleagues an...
Can You Afford to Go Racing?20240417172645

Can You Afford to Go Racing?

Bridget BellApril 17, 2024
Securing sponsorships and managing finances are essential steps for aspiring racers and privateer teams venturing into the exhilarating world of motorsports. To embark on a successful racing journey, meticulous financial planning and strategic consid...
Dealing with Microaggressions20240417154611

Dealing with Microaggressions

Bridget BellApril 17, 2024
In the world of automotive and motorsport, women often encounter subtle challenges that can impact their experience and progress within male-dominated environments. These challenges manifest as microaggressions—subtle, often unintentional behaviours ...