Transforming Your Inner Dialogue20240810095654
Transforming Your Inner Dialogue
August 10, 2024
Negative self-talk is a quiet but powerful force that can significantly impact your mental health, performance, and overall well-being. Understanding its origins, triggers, and the biochemical processes involved can help you develop strategies to man...
Resilient: How to Get It Without the Trauma20240727183921
Resilient: How to Get It Without the Trauma
July 27, 2024
Navigating male-dominated fields like automotive, motorsports, and plant maintenance can feel like driving on a bumpy road. For women in these spaces, resilience is essential—not just to survive but to thrive. The good news? You don’t need to go thro...
Loving Yourself Through the Learning Curve20240714200055
Loving Yourself Through the Learning Curve
July 14, 2024
How Women Can Overcome Confidence Gaps Entering male-dominated trades like vehicle body building, automotive mechanical technology, automotive electrical technology, heavy plant, and outdoor power equipment can be daunting for women. However, recogni...
Dressing for Success in the Automotive Industry20240702221521
Dressing for Success in the Automotive Industry
July 2, 2024
Making a career change into the automotive industry can be an exciting yet challenging experience. A common question that arises is, "How should I present myself at an interview?" While traditional advice suggests dressing in business casual attire, ...
So You Want To Get Into Auto?20240630153311
So You Want To Get Into Auto?
June 30, 2024
Have you ever wondered if your love for tinkering or your knack for solving puzzles could translate into a career in automotive or motorsports? Many women and girls have the potential to excel in these fields, and it all starts with recognising the s...
From Silence to Support20240629170634
From Silence to Support
June 29, 2024
A Pit Lane Power Play Picture this; It’s a sunny afternoon at a major motorsports event. The atmosphere is buzzing with excitement and anticipation. In the pit lane garage, Sarah is gearing up to discuss the race strategy with her team. She’s a...
Skincare, Hygiene and Presentation20240605221015
Skincare, Hygiene and Presentation
June 5, 2024
A Professional’s Guide, for Motorsport and Trade. In the world of motorsport, whether you’re a racer or an influencer, how you present yourself matters. Not only does it affect your personal brand, but it also influences those around you. Here...
Representing Neurodivergent Voices in Motorsport20240527224206
Representing Neurodivergent Voices in Motorsport
May 27, 2024
The motorsport industry, traditionally seen as an exclusive domain, is undergoing significant changes to become more inclusive and diverse. This transformation includes efforts to amplify neurodivergent voices and promote diverse representation in me...
Motorsport Media Interview Tips and Techniques20240525160646
Motorsport Media Interview Tips and Techniques
May 25, 2024
Navigating the world of media interviews can be daunting, especially for motorsport athletes who are more accustomed to high-speed tracks than the spotlight. While fans may rarely see your face behind a helmet, interviews provide a unique opportunity...
The Impact of Role Modelling20240516205729
The Impact of Role Modelling
May 16, 2024
Have you ever looked up to someone in motorsport or in the pits and felt inspired by their actions both on and off the track? Role models play a significant role in shaping the culture of motorsport teams and events. Their behaviour, language, and at...
Addressing Equity Challenges20240516204756
Addressing Equity Challenges
May 16, 2024
Have you ever considered the unique challenges faced by women in male-dominated sectors like automotive trades in Australia? Despite the growing demand for skilled workers in areas such as mining, auto repair, welding, panel beating, and working with...
The Strain of Code-Switching20240510193844
The Strain of Code-Switching
May 10, 2024
Have you ever felt the the need to conform to the dominant culture at work or on track? This can take a toll on your mental well-being. This phenomenon, known as code-switching, involves adjusting one's behaviour, appearance, speech, or actions to fi...