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	<title>Bridget Bell &#8211; Girls Torque &#8211; Australian Women&#039;s Motoring Network</title>
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	<description>women of all ages in motoring &#38; motorsport can inspire, promote, educate and support not only each other but also the next generation, by using the tools we are able to provide them.</description>
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	<title>Bridget Bell &#8211; Girls Torque &#8211; Australian Women&#039;s Motoring Network</title>
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		<title>Torque Theory: Learning to S.T.A.N.D</title>
		<link>https://girlstorque.com.au/upstander/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 01 Jul 2026 16:40:30 +0000</pubDate>
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					<description><![CDATA[What turns an observer into an upstander? Explore the psychology behind intervention and the small moments that shape workplace culture.]]></description>
		
		
		
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		<title>Torque Theory: Communication on the Tools</title>
		<link>https://girlstorque.com.au/communication-on-the-tools/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 16:19:29 +0000</pubDate>
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					<description><![CDATA[Language is operational infrastructure. In workshops and motorsport, shared vocabulary shapes safety, credibility, and performance under pressure.]]></description>
		
		
		
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		<title>Torque Theory: Cognitive Load, Decision Fatigue &#038; Staying Sharp</title>
		<link>https://girlstorque.com.au/multitasking/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 16:17:31 +0000</pubDate>
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					<description><![CDATA[Multitasking degrades decision quality and increases risk. This essay explores cognitive load, decision fatigue, and why staying sharp requires better system design.]]></description>
		
		
		
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		<title>Torque Theory: Respect@Work</title>
		<link>https://girlstorque.com.au/respect-at-work/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Mon, 30 Mar 2026 16:01:19 +0000</pubDate>
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					<description><![CDATA[With global IWD campaigns running, March put a spotlight on women in industry. Here’s what’s actually changing across Australian workplaces—and what isn’t.]]></description>
		
		
		
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		<title>Sector Report: Women in Automotive Trades Apprenticeship Round Table</title>
		<link>https://girlstorque.com.au/mtaq-apprenticeship-round-table/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Sun, 15 Mar 2026 16:01:00 +0000</pubDate>
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					<description><![CDATA[Industry reflections from the MTAQ Women in Automotive Trades Apprenticeship Round Table, exploring recruitment, retention and the future of women in automotive trades.]]></description>
		
		
		
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		<title>Torque Theory: Vehicle Maintenance</title>
		<link>https://girlstorque.com.au/vehicle-maintenance/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 16:35:12 +0000</pubDate>
				<category><![CDATA[Torque Theory]]></category>
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					<description><![CDATA[Why car maintenance feels harder than self-care — and why it doesn’t have to. A calm, familiar cadence that treats vehicle care like everyday life maintenance.]]></description>
		
		
		
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		<title>Torque Theory: Your Career Plan</title>
		<link>https://girlstorque.com.au/your-career-plan/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 16:48:31 +0000</pubDate>
				<category><![CDATA[Torque Theory]]></category>
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					<description><![CDATA[Rethinking “new year, new me”: a long-term approach to automotive careers, exploring identity, milestones, skill stacking, mentoring, and systems for sustainable progress.]]></description>
		
		
		
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		<title>Torque Theory: The Modern Motorsport Professional</title>
		<link>https://girlstorque.com.au/modern-motorsport-professional/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 21 Jan 2026 16:06:18 +0000</pubDate>
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					<description><![CDATA[Torque Theory explores why modern motorsport professionals design their digital identity deliberately—and how legibility, not visibility, builds trust.]]></description>
		
		
		
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		<title>Torque Theory: Confidence Curve</title>
		<link>https://girlstorque.com.au/confidence-curve/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 31 Dec 2025 16:01:48 +0000</pubDate>
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					<description><![CDATA[Why do capable people feel less confident as they learn? A look at how competence — not courage — builds confidence in motoring.]]></description>
		
		
		
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		<title>Torque Theory: Adaptability Quotient (AQ)</title>
		<link>https://girlstorque.com.au/adaptability-quotient/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 16:06:41 +0000</pubDate>
				<category><![CDATA[Torque Theory]]></category>
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					<description><![CDATA[Women’s adaptability is often invisible labour. Explore how AQ can shift from expectation to leverage for sustainable careers and fair recognition.]]></description>
		
		
		
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		<title>Torque Theory: The Vampire Decision</title>
		<link>https://girlstorque.com.au/vampire-decision/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Wed, 03 Dec 2025 16:01:46 +0000</pubDate>
				<category><![CDATA[Torque Theory]]></category>
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					<description><![CDATA[When change transforms who you are, logic won’t save you — courage will. The Vampire Decision asks: who will you become by daring to begin?]]></description>
		
		
		
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		<title>Sector Report: Through the Paddock Gate</title>
		<link>https://girlstorque.com.au/idpwd-accessible-racing-life/</link>
		
		<dc:creator><![CDATA[Bridget Bell]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 16:01:59 +0000</pubDate>
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					<description><![CDATA[AWMN × Accessible Racing Life explore how innovation, empathy, and design can re-engineer accessibility across Australian motorsport.]]></description>
		
		
		
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